Trauma Informed Yoga

Devin is certified in Trauma-Informed Yoga: Sexual Violence, Yoga and the Physiology of Resilience from The Breathe Institute.

Yoga has been found to have healing benefits to survivors of trauma. Working with the mind/body balance that yoga aims for, Devin designs yoga classes that works to achieve a non-judgmental compassionate yoga practice.  Devin works to create an environment that allows all people impacted by stress and trauma to be vulnerable and open to the experiences that yoga can bring to their path toward healing. 

This training include understanding the spectrum of trauma, trauma resilience theory, teaching techniques, and connecting theory and the practice of yoga with healing after trauma.